Coffee && Catching Up

I finally feel like I'm getting back on track after having a month of bad health decisions... but that's okay, slip-ups are not a sign of failure! (note to self: remember this mantra)
And apparently CHAARG (one of my favorite health/wellness companies) wanted to convey the same message!

Enjoyed this wonderful breakfast today - grapefruit with cinnamon, egg whites + mozzarella, turkey slices, avocado, salsa, and a drizzle of siracha sauce! With a side of green tea :]







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Later in the afternoon, I enjoyed an iced coffee with a splash of almond milk and a little stevia at a cute little coffee shop with my froomies (roommate friends). Definitely a great afternoon pick-me-up!

Made this DELICIOUS parfait for a sweet afternoon pick-me-up when I got home!
It consisted of:
- 1 Trader Joe's Strawberry Greek yogurt
- 1/2 scoop Lean1 vanilla protein powder
- 1/2 banana 
- Bear Naked granola
- Little Drizzle of peanut butter on top


 + what was left of an avocado, sprinkled with cayenne pepper

Hope everyone is having a fantastic and healthy week!