Tuesday, April 22, 2014

time to make some changes

So, as I made it pretty clear in my last post that this past week was not good, fitness and health wise.
So I decided that I would start "detoxing" this week and get back on track!

By detox, I mean drink lots of water and eat strictly healthy for the week.
Today was my re-entry into it because I know if I dive head-in then I'd get overwhelmed and binge eat or give up altogether.
So tomorrow, I start getting 100% on track, much needed!

happy Tuesday everyone!

No comments:

Post a Comment