But today, I ventured out to make something a little different and it most certainly paid off!
I present, the most delicious/healthy Strawberry Banana Protein Shake you'll ever sip on!
- 1/2 banana (usually it works better if it's frozen)
- 1/2 cup strawberries, sliced
- 1/4 cup almond milk
- 1/4 cup coconut water
- 1 Tablespoon of coconut flour or ground flax seed
- 1/2 scoop of vanilla protein powder
- Sprinkle of coconut chips of shredded coconut on top (optional, but basically necessary!)
Fat: 4 grams
Carbs: 33 grams
Fiber: 8 grams
Protein: 8 grams